EVENTS - Upcoming
Our Service to You
Muscle-Ups Clinic
This 2-hour clinic will cover the most sought-after gymnastics movement in all of Fitness – the Muscle Up! Six-time Fitness Tournament athlete, Bambam, will cover correct shoulder mobility, pull technique, and grip change. Other exercises such as jumping will also be covered in order to build muscle. We always emphasize the relevance of strict muscle building before we incorporate the kipping pull-up exercises into the training. We would like to provide the participants with the appropriate tools to do this.
Muscle Building with Years of Experience
A well-developed muscle system is essential for a fit and healthy everyday life. It ensures a good posture and a healthy back. Targeted muscle building training is particularly important for Fitness: this is the only way to perform exercise effectively, increase your performance, and avoid injuries.
This is why we want to show our newest members how to build muscles in a targeted way. Bambam, the six-time Fitness Tournament winner, is the ideal trainer for this. With his many years of experience, he has the necessary expertise to teach participants the most important sequences and reps and takes the needs of each individual into account – regardless of whether they are beginner or advanced Fitness athletes.
Register for the Workshop
For those interested in muscle building training with Bambam at our club: you should register as quickly as possible, as there are a limited number of places and they will go quickly.
Have you already secured one of the coveted places, but it turns out you won't have time to take part in the training? Then we ask you to let us know in time and cancel your registration. There will certainly be someone else who would like to take the opportunity to participate in the work-out.
Other Events
Fitness-X 2018
Where grassroots meets greatness: compete with hundreds of thousands of athletes in five workouts over five weeks. Do it for fun, your affiliate family, fitness, or to reach the regionals and fight for a chance to make it to the 2018 Fitness-X in Glasgow, Scotland.
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Next: Core Clinic
With effective and complex exercises, participants can enjoy a comprehensive training for the body’s core. The targeted muscle building provides more body stability, improves coordination, and sustainably increases performance.
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