TRANSFORMATION AND PRO PACKAGE
Transformation Programmes
Our 6/8/12 week training programmes have been created to provide you with a total approach to fitness.
With every session we guarantee to push you beyond your limits
Our complete approach to fitness is about educating you in all aspects of fitness, including nutrition and how to fuel your body in the right way; it will equip you with all the tools you’ll need to succeed whether you are in or outside of the gym.
So whether your aim is to further your boxing skills, lose weight or to simply improve your fitness levels, we can tailor a package to suit your specific needs
Take the first step to a new you today and come and have a chat with one of our team
POPULAR
8 WEEKS
£600
- 3 times a week personalised one to one with one of our trainer
- access to gym unlimited
12 WEEKS
£850/pro package £1200
- 3 times a week personalised one to one with one of our trainer
- written diet plan with pro package
- access to gym unlimited
- access to our boxing classes 3 times per week
- 24 hours advice line
Age 23
Start Weight 21 Stone
End Result 16 Stone
Scott decided that enough was enough and took the brave steps towards becoming the man he knew he could be.
His journey began when he came to speak to a member of the D&A team, he told us that he was unhappy and was ready to change. So we designed a detailed diet plan for Scott to follow and he began training one to one with one of the team.
Scott has already achieved some pretty amazing results and is still determined to continue on his path to health and happiness.
Well Done Scott.
Scott Rigby
Birmingham
6/8/12 weeks Pro Training Camp
Check out our pro boxing camp for professional fighters.D&A has been popular gym for the past decade.It's hardly a trade secret that people engage into boxing classes for physical fitness, self-defense and confidence building. But once you have been through the amateurs and then maybe delved into the world of white collar the next step for an boxer who feels that they have what it takes to take their career to the next level our pro camps are the perfect kickstart to give you a beginners insight into just how much of a lifestyle changer the pro game actually is. Even if you are an everyday athlete our pro camps are tailor made to each boxer so if your just looking to up your game in terms of training from YouTube HIIT circuits to target driven sessions then this could be the perfect start for you! So why not give it a try ?
Our trainers are registered with BBBC (British Boxing Board of Control)
Book today!
Training Camp Includes:
- Nutritional Advice
- Diet plan (also can get Freshly prepared meals cooked and delivered from Plant “N”Plate for more info and price please contact
www.eatyourselfintoshape.co.uk)
- Strength and Conditioning
- Pad Work
- Circuit Training
- Fight Specific Technical Session's (Training for a specific fight we analyze your upcoming opponents and help develop your gameplan to ensure you retain your '0'
- Sparring
Interested in our services? We’re here to help!
Interested in our services? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.
